Mustard Uses, Benefits, Nutrients, & Side-effects

mustard

What is Mustard? Mustard is a kind of plant species which is commonly used as a spice. It is used commonly by grinding the seeds which when mixed with water creates a yellow spread known as prepared mustard. All of the enzymes and oils in the mustard seed are released when the seeds are broken … Read more

Foods for kidney health & cleansing

Human body is designed in a specific and sequential manner. It can itself excrete and eliminate all the different types of toxic and necessary wastes. For this various organs are involved. One among these organs include kidney. Kidneys are bean shaped organs situated against the back muscles in the upper abdominal area. Kidneys are a … Read more

Neem Oil: Uses, Benefits & Side-effects

neem-seeds-leaves

What Is Neem? The scientific name of Neem is Azadirachta Indica. It’s a tree in the mahogany family Meliaceae. It grows in the Indian subcontinent, i.e. India, Pakistan, Nepal, Sri Lanka, Maldives, and Bangladesh. It usually grows in tropical and semi-tropical regions. Neem trees have the ability to survive through the droughts and in dry … Read more

Sunflower Oil – Nutrients, Benefits, & Side-effects

sunflower-oil

What is Sunflower? Sunflower is an oil extracting plant. The sunflower oil is extracted from the sunflower seed. Sunflower oil is considered as a non-volatile type of organic compound which has a high boiling point and less evaporation rate in liquid & solid form. It is popularly known as frying oil and use in food … Read more

Green Peas: Health Benefits & Side-effects

green-peas

What are Green peas? Peas are one of the most overlooked sources of plant-based protein. They are rich in fiber and numerous other important nutrients. Green peas are tiny, yet so delicious and widely popular. A pea is a most commonly green, occasionally golden yellow, or infrequently purple pod-shaped vegetable, widely grown as a cool … Read more