Wheatgrass Uses, Benefits, Supplements, & Side Effects

home grown wheatgrass

What is Wheatgrass? Wheatgrass is the freshly sprouted leaves of the common wheat plant, Triticum Aestivum, used as a food, drink, and dietary supplement. Wheatgrass is served freeze-dried or fresh, and so, it is different from the wheat malt. Wheatgrass is allowed to grow longer and taller than wheat malt. It grows in temperate regions …

Lemongrass uses, health benefits, & side-effects

lemongrass in hand and earth pot

Everything you need to know about lemongrass(Cymbopogon citratus): Ayurveda is gaining popularity all over the world because side effects in allopathic medicines forcing the people to go for ayurvedic treatments.  Allopathic medicines are becoming much costly these days and simply one cannot afford much cost for treatments so alternative medicinal practices like Siddha and Ayurveda …