Sunflower Oil – Nutrients, Benefits, & Side-effects

sunflower-oil

What is Sunflower? Sunflower is an oil extracting plant. The sunflower oil is extracted from the sunflower seed. Sunflower oil is considered as a non-volatile type of organic compound which has a high boiling point and less evaporation rate in liquid & solid form. It is popularly known as frying oil and use in food … Read more

Green Peas: Health Benefits & Side-effects

green-peas

What are Green peas? Peas are one of the most overlooked sources of plant-based protein. They are rich in fiber and numerous other important nutrients. Green peas are tiny, yet so delicious and widely popular. A pea is a most commonly green, occasionally golden yellow, or infrequently purple pod-shaped vegetable, widely grown as a cool … Read more

Best Indoor Gardening Soil for Herbs in Pots

soil-for-indoor-planting

When you grow herbs plants in pots, then it is important to provide them with a soil-less mix , the best high-quality potting soil which ensures good drainage. The best indoor potting mix is usually composed of vermiculite, peat moss, and perlite. These soil mixes absorb moisture very well and resist compaction, but tend to … Read more

Oregano Oil: Uses, Health Benefits, & Side-effects

oregano-oil

What is oregano? Oregano is one of the culinary and medicinal Mediterranean aromatic herbs from the Lamiaceae family. Since long it is being used in medicines and cooking. It enhances the flavour and possesses several health benefits. It grows to a height of 50cm tall and posses purple leaves that are 2-3 cm long. It … Read more

Best Herbs for Lowering Blood Pressure

Many of us are dealing with hypertension, which is also known as high blood pressure. Therefore, experts are recommending to treat the condition with lifestyle changes and some home remedies. Herbal remedies are one of the most commonly used home remedies as they are natural, friendly, non-toxic, and very useful. When you are planning to … Read more