Ginger Nutritional Facts and Health Benefits

ginger benefits

What is Ginger? Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger is widely used as a spice and a folk medicine. It is an annual plant. The scientific name for ginger is Zingiber officinale, which is thought to come from the Sanskrit name for the spice (singabera) The flavorful root’s … Read more

Green Tea Uses and Health Benefits

green tea benefits

What is Green Tea? Green tea is made from the leaves and buds of Camellia sinensis. There are two varieties of this plant (Camellia sinensis):  Camellia sinensis sinensis, which is grown in China, and  Camellia sinensis assamica, which is grown in Assam, India. Types of Green Tea As we know, Tea leaves are processed in … Read more

Aloe-Vera Nutrients and Health Benefits

What is aloe-vera? Aloe vera is a species of succulent plant of the genus Aloe vera. It can be grown easily anywhere and it becomes dense very quickly. Aloe vera is mostly grown in North Africa, India, America, Thailand and many other countries. Aloe vera is very beneficial not only for humans but also for … Read more

Flaxseed Uses and Health Benefits


What is Flaxseed? Flaxseed is a valuable industrial oilseed crop. Linseed oil, also known as  Flaxseed oil, also known as linseed oil or linseed oil, is a yellowish oil obtained from the dried, ripe seeds of the flax plant. Flax seeds are found in basically two colors: brown and yellow (golden flaxseed). The length of … Read more

32 Sea Moss Benefits

I am assuming that you already know what is sea moss and if you don’t know than I must give you an idea what is it and where it comes from. Sea Moss is an edible red alga that has 92 minerals of 102 minerals that our human body needs. Apart from that it also … Read more